Timetable!

Suitable for everyone from the newest, most inexperienced students upwards.

Our Beginners classes have multiple instructors present who are designated as training partners to the newest students present to ensure you are given maximum support and learn as quickly as possible.

This is essentially like a private lesson for your first few classes.

They follow a repeating structured syllabus of the most important fundamental topics.

The information is still detailed and of use to all levels but wont be too confusing to anyone and the pace of teaching is slower.

The Classes are a shorter length of 1hr & rolling (sparring) is limited to short specific sparring rounds designed to allow beginner students to experience resistance in a safe, gradual way and build technique in response to this. However you will not be doing any rolling on your first sessions.

Beginners classes are also highly encouraged and recommended for intermediate & advanced students as the regular revision of the fundamentals is essential for your development and these subjects will be repeated on a much more frequent basis.

All our Beginners classes are held in the Gi.

A Gi (training uniform) isnt needed for your first few sessions & you are welcome to train without until you are ready to get one.

Once you have been awarded your First Stripe, you will also be able to attend  Intermediate / Advanced Classes in addition,  which are suitable for experienced beginners right through to intermediate and advanced.

The content taught is a topic of focus that changes on a weekly or monthly basis and the teaching will usually assume students have a basic level of knowledge, and still cover the basics of the topic but teach to a deep level of understanding. Topics can sometimes also cover more advanced areas.

The classes are longer in length at 1.5 hours & Rolling will be both specific sparring and full rounds and whilst doing all of them is encouraged, how much you join in will be up to you.

These classes are not suitable for absolute beginners,  absolute beginners will need to achieve their first stripe via our Beginners classes before being eligible to attend.

We have Intermediate / Advanced Classes in Gi (training uniform) & No Gi (rashguard & shorts) and recommend training both for the most well rounded ability.