Beginners BJJ Classes in Portsmouth!
Get Your Free Enjoyable Beginners BJJ Trial Class in Portsmouth Now!
Get Your Completely Free Trial Session Of Beginners Brazilian Jiu-Jitsu In Portsmouth & Experience Our Enjoyable Beginners BJJ Classes Now!

Dedicated Beginner Friendly BJJ Classes in Portsmouth For You!
Personal Support From Your First Lesson
For your first couple of classes, you’ll be matched with an assigned instructor as your training partner, giving you one-to-one guidance equivalent to a private lesson.
Learn BJJ Safely From The Start
Your safety is a priority from your very first class. Our instructors introduce BJJ gradually and teach you how to perform techniques and train safely and correctly before increasing the level of resistance.
4–5 Dedicated Instructors Per Class
With several instructors on hand, you’ll get plenty of individual help and won’t be left trying to figure things out by yourself.
No Experience or Fitness Needed
Our Beginners BJJ classes are suitable for complete beginners aged 14+, with training introduced gradually at a level you feel comfortable with.
Learn the Fundamentals Properly
Our focused beginner syllabus covers the most important fundamental BJJ concepts and repeats regularly to help you understand and retain what you learn.
No Pressure to Spar
You won’t be thrown straight into full sparring. Our Beginners classes use very limited, optional and controlled specific sparring drills so you can develop confidence gradually.
A Friendly, Enjoyable Place to Start BJJ
Starting BJJ can feel daunting, so we’ve created our Beginners classes to be friendly, relaxed and enjoyable from your very first session. You’ll train alongside other beginners in a supportive atmosphere, with instructors on hand to help you learn at a comfortable pace and make sure you feel part of the class.
Learn Properly Before the Intensity Increases
We focus on the most important fundamental BJJ concepts and techniques, using a structured curriculum that repeats regularly to help you understand and retain what you learn. The pace is relaxed, and resistance is introduced in a controlled way as your understanding and confidence develop.
Clean Mats Every Training Session
We spray with disinfectant and clean our mats every time we train, on weeknights and weekends, helping to keep the training area hygienic, clean and safe.
Safe, Controlled and Supportive Training
You won’t be thrown in at the deep end or expected to keep up with experienced students. Our instructors make sure beginners learn how to perform techniques and train safely and correctly, with only very limited optional specific sparring drills using controlled resistance.

