Timetable!

Suitable for everyone from the newest, most inexperienced students upwards. Beginners classes follow a repeating structured syllabus of the most important fundamental topics, The information is still detailed and of use to all levels but wont be too confusing to anyone and the pace of teaching is slower. There are multiple instructors present who are designated as training partners to the newest students present to ensure you are given maximum support and learn as quickly as possible. This is essentially like a private lesson for your first few classes

The Classes are a shorter length of 1hr & rolling (sparring) is limited to short specific sparring rounds designed to allow beginner students to experience resistance in a safe, gradual way and build technique in response to this. Beginners classes are also a great investment of time fo intermediate & advanced students as you can polish and refine your basics to a high level. Our Beginners classes are held in the Gi.  A Gi (training uniform) isnt needed for your first few sessions & you are welcome to train without until you are ready to get one.

All Levels Classes are suitable for experienced beginners right through to intermediate and advanced. The content taught is a topic of focus that changes on a weekly or monthly basis and the teaching will usually assume students have a basic level of knowledge, still cover the basics of the topic but teach to a deep level of understanding. Topics can sometimes also cover more advanced areas.

The classes are longer in length at 1.5 hours & Rolling will be both specific sparring and full rounds and whilst doing all of them is encouraged, how much you join in will be up to you. Absolute Beginners will probably want to start attending these classes in addition to carrying on with Beginner classes after a few months. Beginners who are more familiar with BJJ may want to add All Levels classes in addition to beginners classes after a few weeks. We have All Levels Classes in Gi (training uniform) & No Gi (rashguard & shorts) and recommend training both for the most well rounded ability. 

These sessions are for everyone. The instructors will individually cater the teaching and structure to suit the attendance. A Gi (training uniform) isnt needed for your first few sessions & you are welcome to train without until you are ready to get one.